diff --git a/README.md b/README.md
index 1d8f2ad22..2de5a3734 100644
--- a/README.md
+++ b/README.md
@@ -85,12 +85,11 @@ This will start postgres, initialize the database, and start the web and api ser
 
 Open <http://localhost:3000> and confirm Omnivore is running
 
-### 3. Create a test account
+### 3. Login with the test account
 
-Omnivore uses social login, but for testing there is an email + password
-option.
+During database setup docker-compose creates an account `demo@omnivore.app`, password: `demo`.
 
-Go to <http://localhost:3000/auth/email-signup> in your browser.
+Go to <http://localhost:3000/> in your browser and choose `Continue with Email` to login.
 
 ### Frontend Development